Sebagian besar proses pengobatan dan proses menjaga kesehatan adalah sesuatu yang ilmiah. Penyembuhan yang berdasarkan keajaiban, sebenarnya hanya keterbatasan akal kita untuk memahami proses yang terjadi, bukan karena adanya mukjizat.
Kefir adalah substansi yang secara ilmiah merupakan pangan fungsional yang luar biasa. Manfaat Kefir dapat diterangkan secara ilmiah, walaupun banyak hal tentang kefir yang masih berada diluar jangkauan pengetahuan manusia. Namun bukti empiris dapat digunakan sebagai suatu pendekatan ilmiah yang sederhana. Seperti seorang anak yang menyalakan sebatang korek api dengan menggoreskan pada sisi kotaknya, ia tahu bahwa korek akan menyala, tanpa tahu bagaimana prosesnya. Anak ini akan takjub melihat nyala korek dan bisa menganggapnya sebagai keajaiban.
Kali ini kami menyunting tulisan-tulisan khusus mengenai beberapa penyakit seperti maag dan diabetes, yang merupakan penyakit dengan insidensi yang sangat menonjol di kota-kota besar, dan di tengah kehidupan yang penuh konflik ini. Bagaimana dengan masalah-masalah kesehatan lainnya? Silahkan simak.
Semoga bermanfaat
KABAR GEMBIRA BAGI ANDA Penderita Diabetes Sakit Jantung Kanker Kolesterol Tinggi Hipertensi Kegemukan Maag, Gangguan Pencernaan dan lain lain. Kini anda dapat menjalani hidup sama sehatnya dengan orang normal yang sehat.

Monday, 1 December 2008

Panekuk Apel Lezat Gurih mak Nyos dari Rusia

There is more than one recipe for pancakes on this website, if you are looking for some other recipe, try here: all pancake recipes.

Oladi (Russian Pancakes) with Apple


Russian Pancakes (Oladi) with Apple
Russian Pancakes (Oladi) with Apple
This recipe is a step up for russian kefir based pancakes – oladi. My mom used to add slices of apple to oladi batterand that is the way how I prefer them – oladi with apple served warm with sour cream topping.
So the recipe is quite easy: prepare oladi batter, add slices of apple and fry pancakes.
This dish is a perfect choice for breakfast or brunch, or even fast prepared snack. I bet kids would love those pancakes as well. They taste good accompanied with a glass of kefir.

Ingredients:





  • 1 egg
  • 1 cup of plain unsweetened kefir
  • 1 tbsp of sugar
  • 1.5 cups of all purpose flour
  • 1 tsp of baking soda
  • 1 apple
  • Sunflower oil

How to prepare, step-by-step:

  1. Prepare ingredients:
    Russian Pancakes (Oladi) with Apple Recipe: Step 1
    Russian Pancakes (Oladi) with Apple Recipe: Step 1
  2. Start from preparing oladi kefir based batter. Beat egg with sugar in a deep bowl using mixer until about tripled in volume:
    Russian Kefir Pancakes (Oladi) Recipe: Step 2
    Russian Kefir Pancakes (Oladi) Recipe: Step 2
  3. Carefully mix in kefir:
    Russian Kefir Pancakes (Oladi) Recipe: Step 3
    Russian Kefir Pancakes (Oladi) Recipe: Step 3
  4. Sift and carefully fold in about 1.5 of all purpose flour:
    Russian Kefir Pancakes (Oladi) Recipe: Step 4
    Russian Kefir Pancakes (Oladi) Recipe: Step 4
  5. Add baking soda:
    Russian Kefir Pancakes (Oladi) Recipe: Step 5
    Russian Kefir Pancakes (Oladi) Recipe: Step 5
  6. Batter should be thin enough so you can ladle it and pour with a spoon but still thick so it keeps together:
    Russian Kefir Pancakes (Oladi) Recipe: Step 6
    Russian Kefir Pancakes (Oladi) Recipe: Step 6
  7. Skin apple, cut it in quarters and remove seeds:
    Russian Pancakes (Oladi) with Apple Recipe: Step 7
    Russian Pancakes (Oladi) with Apple Recipe: Step 7
  8. Slice apple quarters and add them to the batter:
    Russian Pancakes (Oladi) with Apple Recipe: Step 8
    Russian Pancakes (Oladi) with Apple Recipe: Step 8
  9. Warm up skillet with about 2 tablespoons of oil over moderate heat; ladle a bit of batter with a tablespoon (make sure you ladle a few slices of apple in it as well) and pour batter to the skillet; repeat for several more pancakes:
    Russian Pancakes (Oladi) with Apple Recipe: Step 9
    Russian Pancakes (Oladi) with Apple Recipe: Step 9
  10. Fry pancakes on one side until light brown color then flip them to another side using spatula and fry until ready:
    Russian Pancakes (Oladi) with Apple Recipe: Step 10
    Russian Pancakes (Oladi) with Apple Recipe: Step 10
  11. Repeat with the rest of batter. Serve oladi warm topped sour cream or honey:
    Russian Pancakes (Oladi) with Apple Recipe: Step 11
    Russian Pancakes (Oladi) with Apple Recipe: Step 11
Enjoy!

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